The main difference is that Coke is sweetened with high fructose corn syrup and Coke Zero is sweetened with artificial sweeteners. We consider Coke Zero to be healthier than regular Coke, because the negative health effects of such a high dose of high fructose corn syrup seem clearer in our opinion than that of artificial sweeteners. Some soda made without high fructose corn syrup manufactured by Pepsico are: Pepsi Natural an all natural cola sweetened with natural sugar and nothing artificial. Ingredients: sparkling water, sugar, natural apple extract (color), caramel color, citric acid, caffeine, acacia gum, tartaric acid, lactic acid, natural flavor, kola nut extract. Coke Zero contains 34 mg of caffeine per 12-ounce can. This is relatively low compared to other drink options, but not at the zero level as some people may think. It’s much less caffeine than you’d find in a cup of brewed coffee — about 95 mg. Both drinks contain carbonated water, high fructose corn syrup, caramel color, phosphoric acid, natural flavors, caffeine, and phosphorus. However, Coke Zero contains potassium citrate, acesulfame potassium, and potassium benzoate, while regular Coke does not. Calories and Sugar Found in honey and fruit, fructose is a natural sugar. Made from corn, the man-made sweetener high fructose corn syrup is either 55 or 42 percent fructose, and the remainder of the ingredients are Diet drinks with zero calories, such as Diet Coke, Diet Pepsi and Coke Zero, all contain artificial sweeteners instead of fructose. Fructose in Soda High fructose corn syrup (HFCS) is a central ingredient in many traditional soft drinks, including Coca-Cola, Pepsi and Sprite. Does Sprite have high fructose corn syrup? But it turns out that some of the stuff they put in soda isn’t HFCS, it’s RHFCS Really High Fructose Corn Syrup. The Keck researchers found that the sweeteners in Coca-Cola and Pepsi contained as much as 65% fructose (and only 35% glucose), and Sprite registered as much as 64% fructose (and 36% For example, a 12 ounce (354 mL) can of regular Coke contains 39 grams of sugar, all derived from high fructose corn syrup, which makes that a double no, no. That can of soda also packs 140 empty calories – meaning, you don’t get any nutrients from it. It’s easy to see why so many people were thrilled when diet sodas hit the market. .

does coke zero have corn syrup